September 2021 - Ignite Life Project

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Fists of Anger

by Emily Potter | Sep 18, 2021 | Blog, Breathing Exercises

We love this breathing exercise to release anger! Whether it’s from a stressful day, a difficult meeting, or a tiring relationship, grief, or just a bad day, this breathing practice can move the energy in your body and leave you feeling much, much better. Fists...

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We are unfortunately only able to offer Ignite Life Project to participants residing in California, Oregon, or Montana.

We do, however, offer additional programs to help support your wellness goals. Check them out here.

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The Ignite Team (Emily and Dr. Ali)

How much life are you wasting being held hostage by BURN OUT?

We can help you figure out the best and smartest strategy to get your life (and your sparkle) back. We will focus on the physical while balancing hormones, genetic testing, and getting your body to feel well again. We are here to help you restore balance to your body so you can stop the overwhelm and the burn out and get back to loving life again.

To get things started, let’s schedule a FREE CALL. We’ll discuss your unique concerns and our unique approach to helping you address them.

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Fists of Anger

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